Meagan Rider @meaganrider
68 Posts
222 Followers
233 Following
2️⃣8️⃣‼️ What a great birthday! Landed my triple toe & triple sal thanks to my amazing coaches Debbie and @manol_a & even got a balloon and cake⛸A client left me a happy birthday message in a kitchen I was doing an install on 🏡 Had a killer workout with my old training partner, and fantastic Barry's instructor @andrewckey 💪🏼 and had a delicious dinner at @rpmsteak with my most wonderful husband Sean 💕 #birthday #dinner #barrysbootcamp #rpmsteak #skating #cake #balloons
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⛸‼️FINALLY landed my 3️⃣ TRIPLE salchow (sow-cow 🐄) AND my TRIPLE toe loop! 💪🏼⛸ 11 years ago was the last time I landed these... 😱and with my 28th birthday tomorrow🎂, this shows you do get better with age! 👵🏼 • • • • #figureskating #tripletoe #triplesal #birthday #28 #comeback #fighter #nevergiveup #nevertoolate
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😎T-Shirts arrived! Get yours tomorrow - 9am at Lake Forest Academy Ice Arena 🙌🏼 ADOPT A DOG EVENT! 🐾🐕 • • • • #riderrescuegroup #riderrealtygroup #riderlawgroup #riderdesigngroup #rescue #skating #dogs #pets #hurricaneharvey #austin @austinpetsalive @exitstrategyrealty @valkobjj @safeharborhumanesociety #adoption
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💕Friday morning feels... "Live the life you imagined"... 🐶24 hours from now is the start of our Help for Hurricane Harvey Pets fundraiser & dog adoption event. 🐾 info at www.RiderRescueGroup.com HOPE TO SEE YOU THERE! 🙌🏼 #saturday #dogs #fundraiser #hurricaneharvey #ado#adoptshop #adopt #skating #show #lakeforest #LFA
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‼️Wagon Wheel Freeskate from this past Saturday.. double axel into flying camel 👍🏼 Now to skate my short program this well on SATURDAY for our Help for Hurricane Harvey Pets fundraiser in Lake Forest! 🐾#saturday #workhard #figureskating #iceskating #comeback #senior #pets #help #hurricaneharvey #dogs #doubleaxel
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😎JOIN ME! Next Saturday at the Lake Forest Academy for "Help for Hurricane Harvey Pets" skating exhibition & fundraiser!! 🙌🏼 ADOPTABLE DOGS from Houston will be there too!! 🐾 • • • • #riderrescuegroup #riderrealtygroup #riderlawgroup #riderdesigngroup #rescue #skating #dogs #pets #hurricaneharvey #austin @austinpetsalive @exitstrategyrealty @valkobjj @safeharborhumanesociety #lakeforestacademy #LFA #adopt #adoptdontshop
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⛸Last weekend, I landed my Double Axel in competition for the first time in a decade 💪🏼 I land 90% in practice, but the pressure of competition kept it away when it counted... until now! 💯‼️ #figureskating #comeback #doubleaxel #athlete #mental #toughness
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🌟#flashbackfriday! #highlandpark #figureskating #club
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💪🏼 Food Prep ‼️Monday - Friday excluding #bulletproofcoffee & dinners. ⛸ Hardboiled 🥚whites, steal cut oats with blueberries, lunch of rice 🍚& broccoli slaw with either a brat or #sousvide chicken🐓, cashew, fruit 🍑🍎 & rice cakes. #foodprep #workhard #nutrition #macros #weighandmeasure @vitalproteins #vitalproteins @optimumnutrition
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💪🏼 Sunday Food Prep! 💯 Lunch of 🐓, broccoli & 🍚. Snacks of 🍒, 🥝, cashew & rice cakes. Breakfast of ☕️ & 🥚. #refocus #trainhard #nutrition #comeback #figureskating #athlete #foodprep
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LUZIA @cirquedusoleil! What an amazing show! LOVE IT! #anniversary celebration & Moms #birthday present! #chicago #luzia #cirquedusoleil
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