Frankie Bridge @francescabridge
1k Posts
918k Followers
777 Following
✨Ta-dah!!!✨Sooo excited to finally reveal what I’ve been up to.... I’m swapping my dancing shoes for SKATES!!!🙈 I’ll be performing with #Dis#Disneye...presents ‘World of Enchantment’! ❄⛸ Come see me in action for TWO exciting shows...in Liverpool & London! More details to follow...what have I signed up for?! ...🙈 #CantSkate #Disney #Frozen
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Last night was a good night 🎶🎵🎸@teddysphotos is ridiculously talented (not that you didn’t already know) and was all for a great cause @warchilduk ❤️ #ootd #25YearsOfCathKidston #warchilduk
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Always have... always will... celebrate milestones with this one @charleypeters18 Happy Birthday 😘🎈🎁🎉💃 #friend #family #birthday
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The perfect Sunday morning ❤️☀️ ... Parkers hiding behind me... not one of them interested in this pic whatsoever... 😂 #boys #sunday #friends #family
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Little work out vid from me and @225freddie ... you guys said you wanted to see what I actually do in the gym... 💪🏼 killer 👊🏼 last bit got cut off 🤦🏻‍♀️ @the225club .... ............................. Today’s workout breakdown Treadmill march: Speed - 6.5kph Incline - 5 Time - 10 mins Mobility drills and foam rolling 5 Rounds: 5 Burpees (chest to floor) 10 Box Jumps (20” box) 15 Squat Jumps 20 Step Up Jumps 1 Round, no stopping: 15 Single Arm Snatch’s each side (7.5kg) 100m Row (best pace) 12 Single Arm Snatch’s each side 200m Row 9 Single Arm Snatch’s each side 300 Row 4 Supersets: 15 Arnold Press (4kgs) 150m SkiErg 4 Supersets: 15 Ab Drags each side (12.5kg) 30 Renegade Rows (5kg) #workout #gym #mentalhealth #trainer
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And who said romance is dead?! Happy V Day people!! It’s not a day that I personally take very seriously. However it’s nice in these busy lives of ours to take a day to remind that special someone just how much we love them. Friends. Family or partners..... ❤️ #valentinesday #love #romance #marriage
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Trying to brighten up this miserable day... keeping cozy 🌈🌧☀️ #messyhair #cosy #cashmere #ootd
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Baby it’s cold outside... ❄️☃️❄️ #cold #winter #snow
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When all of your dreams come true... ✨💫🌟✨... can you wear a onesie for every occasion...? 💙 @madeleinethompsoncashmere #onesie #cashmere #cosy #dream
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My Sister from the same Mr ❤️❤️ #instylebafta #eerisingstar #sister #love #girlsinsuits #shorthair
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Happy belated 10th Birthday @fabulousmag ... my sister just told me off for not doing this! 😂 most of my fave shoots have been with you guys. Your awesome! 😘 #fabulousmagazine #birthday #fabulous10 #tb
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As someone who knows all too well, we often we think there’s no right time or place to talk about mental health...Today is #TimetoTalk Day, so wherever you are... at home... at work or even annoy everyone at the cinema... don’t wait. Have your conversation today 👊🏼 #mentalhealth #talk #bekind #friends ... a cinema date with @harryjudd who knew?! 😂😂
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