Lacking good quality sleep🤔? Our #1UpNutrition Recharge PM Burner is an all natural Sleep-aid that promotes relaxation, deep REM 😴 and supports fat loss. - What's in it? - 👇Ingredient breakdown below - ♦️GABA is the neurotransmitter most responsible for calming down an overactive brain. GABA’s calming effects may occur in the rest of the body, as with muscle relaxation. . ♦️Lavender Flower are spike-like flowers composed of multiple, small purple flowers or “florets” on long narrow stems. They have been valued for centuries for their physical beauty, soothing fragrance, healing properties, and multitude of uses. It has been used to induce sleep, relaxation and reduce anxiety. This is closely linked to the flower’s impact on the nervous system, and can also help to clear your mind of negative thoughts or clutter. . ♦️Melatonin regulates the human biological clock. Melatonin is a hormone that is known to be involved in the regulation of sleep and wakefulness. The body produces less melatonin as we age. Middle-aged adults with insomnia also have lower melatonin levels. It has been shown that the ingestion of melatonin prior to bedtime will help individuals fall asleep. . ♦️Valerian Extract has been traditionally used by herbalists as a calmative and relaxant to help soothe the nervous system and ease tension. Valerian may be helpful to people who suffer with insomnia and other sleep disorders.