1st Phorm "LEGION OF BOOM" @1stphorm
3k Posts
4k Following
WIN A FREE TRANSPHORMATION STACK! Details below! . There is NO other opportunity out there like the 1st Phorm $50,000 Athlete Search. It's chance to become the new face of the fastest growing supplement brand in the world... oh, and of course win a 2 year contract and $50,000. . If you have not entered yet or want to learn more then tap the link in our bio or visit 1stPhormAthleteSearch.com 💪🏽 . HOW TO WIN A FREE STACK: ✅ Follow @1stphorm ✅ Share this post to your page ✅ Tag @1stPhorm ✅ Enter the athlete search! . 2 winners will be chosen on Monday! #iam1stPhorm
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😦What... 13p / 10c / 3f for these bomb looking Cinnamon Cookie Apple Pie protein donuts?!? 🤤🍩 We think we might just found our new favorite protein donut recipe @paigereilly 🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀ Here's the #1stPhormRecipe below! ⠀⠀⠀⠀⠀⠀⠀⠀ Donuts: - 1 scoop @1stphorm cinnamon cookie batter level-1 protein - 1/2 cup of flour (I used coconut flour) - 4-5 packs of natural sweetener - 1/4 tsp of sea salt - 1/4 cup of nonfat Greek yogurt - 1/4 cup of cashew milk (can use other milk if you want) - 1 egg - 1 tsp of baking powder - A few dashes of Cinnamon (Bc it went with the flavor vibe of the donut) ⠀⠀⠀⠀⠀⠀⠀⠀ Frosting: - 1/2 cup of nonfat Greek yogurt - 1/4 scoop of protein - 1 serving of fat free/sugar free pudding mix (8 grams) - 2 packets of natural sweetener (optional) *Also optional: I crumbled up an apple pie Oreo to put on top of these 🤗🤤* ⠀⠀⠀⠀⠀⠀⠀⠀ Bake 350° at 10 minutes and then ENJOY! #iam1stPhorm
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Remember the old saying "An Apple a day will keep the doctor away?" Think we can all agree that is pretty damn far from the truth. Now we won't go as far to say that one of our shiny new #MicroFactor Daily Nutrient Packs a day will keep him away for sure, butttttttttttt... it will do a hell of a lot better than an apple. 😉 ⠀⠀⠀⠀⠀⠀⠀⠀ It's time you started caring about taking care of how you are on the inside just as much as you do on the outside. ⠀⠀⠀⠀⠀⠀⠀⠀ With our Micro Factor packs (great for traveling!), you get a complete multivitamin (yes this could replace your M-Factor) - antioxidant - fruit and veggies superfoods blend - essential fatty acids (no this does not fully replace your #fullmega) - probiotic - CoQ10. ⠀⠀⠀⠀⠀⠀⠀⠀ All of which will increase your immune function, improve digestion, and of course, help with overall health. .⠀⠀⠀⠀⠀⠀⠀⠀ If you were to go out and buy each one of these ingredients, in these dosages per month, you'd spend close to $150! 😱 ⠀⠀⠀⠀⠀⠀⠀⠀ This is one of the few products too that you can receive a $5 discount on when you subscribe to it through our #EasyPhorm program! ⠀⠀⠀⠀⠀⠀⠀⠀ Learn more about this and pick yours up by tapping the link in our bio! #iam1stPhorm ⠀⠀⠀⠀⠀⠀⠀⠀ 1st Phorm Athlete @thedblife
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📖PLEASE READ. We get A LOT of questions regarding what contestants can do to stand out in our $50,000 Athlete Search. First things first, we have to be able to see your posts. So make sure you are tagging @1stphorm in all your related content. ⠀⠀⠀⠀⠀⠀⠀⠀ Next, is utilizing our hashtag list (see below). Our team searches these daily for anything that stands out. Those are as follows: #1stPhorm #iam#iam1stPhorm #LegionofBoom #1stPhormAthleteSearch ⠀⠀⠀⠀⠀⠀⠀⠀ We have made it very easy for you to get started in the Athlete Search too. You just visit 1stPhormAthleteSearch.com (link in bio) and it only takes a few minutes to sign up. ⠀⠀⠀⠀⠀⠀⠀⠀ Upon completing too, we give you the option of receiving one of our Athlete Search “Starter Kits”. This package will include some information about our products, samples, and an exclusive Athlete Search Tee. This way you can learn a little bit about the products we make, try some, and start repping the brand in just a few short days. ⠀⠀⠀⠀⠀⠀⠀⠀ Hope this answers some of the questions you all have and congrats to @stormstorm3 (above) on entering our search! She has an awesome page and you all should go check her out! #iam1stPhorm
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Last week in Vegas for the Olympia, the crew showed up to @crossfitapollo for our Annual @thenextobjective workout by 1st Phorm @derekweida. It was a grueling / fast paced workout but we had a blast doing it, especially because it was for a great cause. Thank you to everyone who came out. It was awesome to see some familiar faces and meet some new ones! #iam1stPhorm
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🍋Our Lemonade #MegawattV2 is finally BACK IN STOCK! If you love Country Time Lemonade and need energy and focus to hit the weights harder, then snag some of this! Our Megawatt isn't just a bunch of caffeine that will make you jittery then crash 30 minutes into your workout. Instead, you'll feel dialed in and won't want to leave! Get yours now on 1stPhorm.com! #iam1stPhorm
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October 6th, 2016 is a day we here at 1st Phorm will never forget. It was a day where our building shook from helicopters, our ears filled with sirens, and our hearts broke upon hearing that Officer Blake Snyder was shot in the line of duty in our very own neighborhood. ⠀⠀⠀⠀⠀⠀⠀⠀ Our city had lost one of it’s brave men on that saddened day, who was lost simply doing his normal routine in an otherwise safe neighborhood. ⠀⠀⠀⠀⠀⠀⠀⠀ Blake Snyder, a husband, a father, a fitness enthusiast, a customer, a positive influence in our community, and someone we were proud to call our friend… was taken from this world way too soon. ⠀⠀⠀⠀⠀⠀⠀⠀ It's a debt we will never be able to repay, but a cause that will never be forgotten. ⠀⠀⠀⠀⠀⠀⠀⠀ So, on October 6th, we are reaching out to our fitness community and putting together a Memorial workout here at the 1st Phorm Headquarters located next to Blake Snyder memorial park to honor Blake’s memory. ⠀⠀⠀⠀⠀⠀⠀⠀ For this event, we have teamed up with BackStoppers, an organization that provides financial assistance to the families of fallen police officers, firefighters, and paramedics / EMTs to raise money to support the cause in memory of Blake and his time served protecting our community. ⠀⠀⠀⠀⠀⠀⠀⠀ Entry will be a minimum donation of $25 and ALL proceeds from this event, will be going directly to the BackStoppers in memory of Blake and his family. ⠀⠀⠀⠀⠀⠀⠀⠀ The event goes from 4:30pm - 7:00pm with food and drinks for purchase after the workout. All participants will receive a Limited Edition shirt with completed registration for the workout. ⠀⠀⠀⠀⠀⠀⠀⠀ We hope you all come out and help us honor the sacrifices these families have made for our safety. Let’s get our sweat on and have a good time for a great cause. ⠀⠀⠀⠀⠀⠀⠀⠀ Workout will be for all ages and fitness levels. ⠀⠀⠀⠀⠀⠀⠀⠀ All you have to do to sign up is visit ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏽1stPhorm.info/blake-snyder ⠀⠀⠀⠀⠀⠀⠀⠀ and fill out the form and show up ready to go. ⠀⠀⠀⠀⠀⠀⠀⠀ Based upon attendees we will be emailing out heats for the time of your workout. ⠀⠀⠀⠀⠀⠀⠀⠀ Please bring your receipt to collect your shirt the day of the event. ⠀⠀⠀⠀⠀⠀⠀⠀ Can’t wait to see you all there! ⠀⠀⠀⠀⠀⠀⠀⠀ #iam1stPhorm 🖤💙🖤
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Squad up! Why are some of us wearing masks in our new Fall gear line photo? We honestly don't know... 😅we just like to do random shit sometimes. Bet it got your attention though 💁🏽😘😜 Don't let our new fall gear slip away before you can get your hands on some! Just tap the link in our bio! 👹 #iam1stPhorm
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🚨SHARE THIS POST TO BE ENTERED TO WIN THIS STACK!🚨Nuff said. Our Level-1 and Royal-21 combo is better in every way when it comes to cost, performance, and calories vs a regular latte. Ditch the coffee shop and get on the gain train. 💪🏽🚂#iam1stPhorm #1stPhormGiveaway
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1st Phorm Athlete @stl_momshell speaks on body image and the struggles she has had to overcome from it. Such a common issue these days, especially with the rise of social media. #iam1stPhorm
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What makes you different? Think about it... What do you bring to the table that would convince us to choose you to be a face of #1stPhorm? Yes, anyone can win the $50,000 #1stPhormAthleteSearch and no you don't need to be chiseled or have a million followers to get our attention. Comment below and if you haven't signed up just tap the link in our bio! #iam1stPhorm 1st Phorm Athlete @thedblife
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If you don't give your body what it needs, you're results will not be the best. This is true throughout the day but especially after post-workout. ⠀⠀⠀⠀⠀⠀⠀⠀ After working out your body is in survival mode. It wants to replenish its glycogen stores immediately. It could care less about rebuilding your muscle at that time. ⠀⠀⠀⠀⠀⠀⠀⠀ So if you are only doing protein post workout, your body is not using it like you think. It's actually converting it into glucose to store as glycogen. That's why you need carbs post workout. Not just any carbs either, you need high glycemic. That way your body has a nice spike of insulin to replenish your muscular energy quickly and it acts as a delivery system for your protein! ⠀⠀⠀⠀⠀⠀⠀⠀ When you do a proper post workout, not only will you recover faster but the results come faster too! We guarantee our #Phormula1 and Ignition combo will knock off at least a day from your recovery time... if it doesn't, we'll refund you 110%! #iam1stphorm ⠀⠀⠀⠀⠀⠀⠀⠀ 1st Phorm Athlete @laurinconlin
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