After giving what some are calling "the worst rendition ever" of the National Anthem, Fergie is addressing the backlash to her performance. Link in bio for her full statement and remember, big girls don't cry.
Went to a new gym today because mine was closed.. started crying and almost left because it was busy and I was nervous :):) thankfully @hayden_landry came in clutch, talked me out of it, and encouraged me to tag along for his back workout 💪🏼 we stuck to the basics and focused on form and control. It ended up being a great workout and I met the lovely @celinaquin who has been a long time follower of mine! It made my day💕
Feeling anxious at the gym got me thinking that I should make some easy workouts that beginners can do with 1 piece of equipment! Would that help you guys out? I could do dumbbell only/barbell only/cable only routines for beginners on either Instagram or YouTube 🙏🏼 let me know what you think!